Generalized Anxiety Disorder (GAD) Resources

INFORMATION SHEETS
GAD Information (Anxiety Disorders Association of Canada)
GAD Fact Sheet (CPA)
Generalized Anxiety Disorder (AnxietyBC)
GAD Guide (NIMH)

WORKBOOKS

How to Tolerate Uncertainty (NEW)

Dealing with Worry: A Self Help Guide (NEW)

GAD Patient Treatment Manual

What, Me Worry - Overview of Generalized Anxiety

ARTICLES

Cognitive-Behavioral Therapy for GAD (Core Information Document Ch. 6)

Example of Generalized Anxiety Disorder

Strides Newsletter (July 2004) - Worry & Generalized Anxiety Disorder

 

VIDEOS

Dr. Michel Dugas on Anxiety (AnxietyBC)

click on the picture to link to video

 

It's a Brain Thing - Generalized Anxiety Disorder 1

 

It's a Brain Thing - Generalized Anxiety Disorder 2

 

GAD LINKS

1. GAD Self-Help Program

2. Concordia University Anxiety Disorders Lab

3. Generalized Anxiety Home Page

4. AnxietyBC Generalized Anxiety Disorder

Resource Library

 

Content by Dr. Nader

Panic Attacks & Agoraphobia

Obsessive Compulsive Disorder (OCD)

Post-traumatic Stress Disorder (PTSD)

Worry & Generalized Anxiety Disorder (GAD)

Specific Phobias

Depression

Chronic Pain

Cognitive-Behavioral Therapy (CBT)

Stress & Anxiety Information

General Wellness & Self-Care